Trichotillomania, which is also known as trichotillosis and commonly Trich can be defined as the compulsive urge to pull hair from the scalp, eye lashes, and other body hair, sometimes causing bald spots. It is primarily a chemical disorder that involves a depletion of serotonin and GABA. It is often seen in combination with attention deficit disorder might well be a part of that disorder. We have had great results using OBSESS-care by ADD-care® and St. John’s Wort with this condition. Once the chemical problem has been relieved we have had tremendous success with this MP3 for Trichotillomania. The suggestions and guided imagery in this hypnosis MP3 help teach self-control to further diminish the hair-pulling compulsion. Hypnosis slows the body down and calms the neural firing of the cells which is exactly what GABA and serotonin do. The subconscious mind is an extremely powerful tool and hypnosis works directly on this part of the brain that is truly the dominant part of the brain. You can think of it as a verbal tranquilizer or anti-convulsant. It works extremely well on most emotional problems and is very helpful with Tricotillomania. Hypnosis used in tandem with natural supplements has been shown to be very helpful with this condition. This hypnosis MP3 uses beach guided imagery with background music by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotist ©2011.