Having a poor memory is frustrating, can be embarrassing, and creates awkwardness in social situations. Hypnosis can change all that. The great thing is that it is do this easily. Help enhance the capacity of your memory. Have an elephant's memory and be able to remember times, places, phone numbers, and other important information. Boost your memory capacity to its peak with this hypnosis CD! It is time to take charge of your life. With a minimum of effort and cost you will be able to increase your memory to a significant degree. Think of the benefits you will gain by increasing memory and concentration. As an added benefit hypnosis has been shown to increase relaxation, decrease general stress, and lower blood pressure. Over time these health benefits mount. Hypnosis has been shown to decrease stress related illnesses and give a general sense of well-being to the person who uses it regularly. There are very few health techniques that bring such varied and significant benefits to your health. Make hypnosis a regular part of your life. Other than regular exercise and a proper balanced diet there is nothing else that you can do for yourself that is as beneficial as hypnosis. This hypnosis CD uses beach guided imagery with background music. The hypnosis script is by Jef Gazley MS, LMFT who is a certified clinical hypnotherapist. Copyright © 2011.