Performances, especially peak performances are rare and difficult to achieve. It takes a near meditative stance where you care about your performance, yet make sure you don’t get caught up in caring so much that you are watching your own performance rather than loving the act you are engaged in. If the balance is there and the passion for what you are doing is there then a peak performance can occur and it doesn’t matter what type of performance it is. This hypnosis CD for performance anxiety can put you in that zone. Zen is achieved when the balance of forces in the world are harmonious inside and out. Thus yin and yang of nature increases power tremendously allowing you to be all you can be at that particular moment. Hypnosis puts you in that state and this hypnosis CD for performance anxiety can keep you there. Let the anxiety of your performance simply melt away. Be all that you can be and do it effortlessly simply by leaning back and listening to the CD. This hypnosis CD for performance anxiety uses beach guided imagery with background music by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotherapist. Copyright © 2011.