Taking a test can be so stressful that a person simply freezes in response to the stress. Anxiety can take over and block the information that was stored when studying. This hypnosis MP3 for test taking anxiety will help you retain more information to help you perform better when taking a test or exam. Get rid of excess anxiety, increase concentration, become more alert and aware of the questions presented, become confident about taking a test, and improve test scores. It is a universal tendency to experience improved performance with any task when a person is relaxed and confident. Worrying about performance drains the energy from the task instead of having it available to actually focus on the issue at hand. Hypnosis has been proved in many studies to calm the nerves and focus attention and that is exactly what this hypnosis MP3 allows you to do. It has helped thousands of people perform better with less anxiety in their test taking tasks. This hypnosis audio file uses beach guided imagery with background music by Jef Gazley, M.S., LMFT, who is a certified clinical hypnotist ©2011.