Does the thought of labor bring more fear than anticipation? A calm, relaxed body tends to handle labor more comfortably than a tense, frightened one.This hypnosis MP3 helps you prepare mentally and physically for childbirth, easing fear and tension so you can approach labor with more confidence and calm.
This hypnosis MP3 uses guided imagery with background music and is written by Jef Gazley, M.S., LMFT, a certified clinical hypnotherapist. Always follow your physician's guidance during pregnancy and labor.
